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Mindful eating is all about bringing awareness to eating, to your body, to your life. Led by the wonderful Melli O’Brien, you’ll dive deep into self-compassion, gratitude, and building relationships with food and your body that make you feel good 🥑🥟🍿
Mindful eating is all about bringing awareness to eating, to your body, to your life. Led by the wonderful Melli O’Brien, you’ll dive deep into self-compassion, gratitude, and building relationships with food and your body that make you feel good 🥑🥟🍿
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